Is Popcorn Gluten-Free?
Popcorn, is made from corn kernel that undergoes an almost magical transformation when heated. Its widespread popularity as the go-to treat might leave you with a critical question: Can you count on popcorn as a trustworthy gluten-free choice? For individuals who grapple with gluten intolerance, wheat allergies, or celiac disease, the consequences of consuming gluten can range from headaches to uncomfortable bloating, and in severe cases, even intestinal damage. To that end, this article aims to understand the mysteries surrounding gluten by exploring the gluten-free status of popcorn and offering insightful guidance on how to make informed choices when selecting a popcorn variety that aligns with a gluten-free lifestyle. Let’s get started. What Is Gluten? Gluten is a protein found in wheat, barley, rye, and their derivatives. It plays a crucial role in giving dough elasticity and helping it rise during baking. Gluten...